Frequently Asked Questions

Do I need to be geographically near you to work with you?
Absolutely not! I work remotely with most clients. You can be anywhere in the world. As long as you have an internet connection, we can work together.
How long until I see/feel results?
This is based on how closely you adhere to recommendations and the clean to -ish ratio you adopt.  Each plan is tailored to meet clients where they are.  I work with clients to set the appropriate pace for them.  Success over time is more important that immediate results. It’s a marathon and not a sprint.
Will I need to give up all junk foods?
No, the -ish allows you to have some indulgences but over time you will be so happy eating clean that you will find you want less and less of your -ish food.
Do you work with businesses?

Yes, I do corporate wellness presentations and coaching. Contact me for information.

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